1.Preheat oven to 350°F and lightly grease a glass 13" x 9" glass pan. Set aside.
2.In a large bowl, whisk together eggs, almondmilk, salt and pepper. Set aside.
3.In a large skillet, heat olive oil over medium-high heat. Add onions and sauté until barely transculent, about 5-7 minutes.
4.Add diced peppers and sauté another 3-5 minutes, until softened. Add garlic and sauté 1 additional minute, until just fragrant.
5.Add sausage
and continue cooking until sausage is browned and cooked through.
Alternately, add tofu and continue cooking until tofu is lightly
browned. Add spinach and toss gently for 2-3 minutes, until barely
wilted.
6.Pour sausage
(or tofu) mixture into prepared glass pan. Pour egg mixture over the top
and gently spread to ensure everything is distributed evenly.
7.Bake for 25-30 minutes until eggs are set. Let cool for 5 minutes, then slice.